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MATES Cafe Blog

The Art of Being Happy

3/10/2020

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​At any given moment we have access to both the most creative powerful tool on the planet and the most powerful force that we know - human emotion.

Happiness is an art form where we direct the force of emotion into whatever it is we wish to create. The outcome is representative of the image we hold in our minds being either what we want or what we don’t want. We can continue playing small and tell ourselves the story of why it hasn’t happened yet or we can choose happiness.

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